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Cut the fat. While meat provides a lot of protein, it also provides a ton of fat — especially saturated fat. Which means that by cutting out meat, you’ll be cutting out a lot of bad fat, and replacing it with things that are probably not only lower in fat, but that contain some good fats
Less food poisoning. Food poisoning gets millions of people each year — and many of them from meat, which is a good breeding ground for harmful bacteria, especially if not stored, prepared or cooked exactly right
Reduce the suffering. You probably don’t want to hear about the horrific treatment of animals that are raised for food, even before they are slaughtered for our benefit.
Help the environment. There are actually numerous ways that the meat industry harms the environment, from a waste of our resources (animals raised for food eat enough grain to feed the world)
Get more nutrition. In general (though not necessarily), vegetarians replace meat with more nutritious foods, such as fruits, vegetables, beans, whole grains, and so on
Vegetarian restaurants. There’s only one vegetarian restaurant on Guam, and unfortunately it’s closed on nights and weekends (it’s a Seventh-Day Adventist joint, open for lunch on weekdays, and it’s great)
Terre a Terre in Brighton: Restaurant heaven!mayu0203 wrote: Vegetarian restaurants. There’s only one vegetarian restaurant on Guam, and unfortunately it’s closed on nights and weekends (it’s a Seventh-Day Adventist joint, open for lunch on weekdays, and it’s great)
Or go on holiday to Goa or Kerela
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